Hypnogym

Do you feel as if this time you are ready to stop smoking forever?

If you've 'tried' and 'failed' to stop smoking before, it's not that you've lacked the willpower, it's just that your mind just wasn't quite ready for it.

Now that you've decided that it's finally time to take back control of your life, hypnotherapy can give you that final helping hand to be free from cigarettes forever!

Everyone knows the arguments to give up smoking such as:

• You'll save a small fortune

• Your health will improve

• You'll increase your life expectancy

• You'll be fitter and be able to do more without getting out of breath

• You won't smell like an ashtray

• You'll improve your fertility levels

• You won't have to freeze outside when you have a cigarette break!

• You'll look younger longer

But did you know that you don't have to wait long for the benefits to start once you stop?

After:

• 20 minutes:    Your blood pressure and pulse return to normal.

• 8 hours:         Nicotine and carbon monoxide levels in your blood are halved.

• 24 hours:       Carbon monoxide will be eliminated from your body and your lungs will have started to clear out the tar that's been clogging them up.

• 48 hours:       No nicotine left in your body.   Your senses of taste and smell are greatly improved.

• 72 hours:       Your breathing becomes easier and your energy levels increase.

• 2-12 weeks:   Your circulation improves and exercise can be easier.

• 3-9 months:    Any coughs, wheezing and breathing problems improve.  

Stop Smoking Session:

The Stop Smoking session lasts for up to 2 hours and involves Hypnotherapy and NLP techniques.  The cost is £120 and this also includes a follow up session within 4 weeks if required.   If you are at least 90% sure that you want to become a non-smoker and are determined to stop then don't let anything hold you back.